Because people are less aware of mental health, many suffer without knowing it is time to seek help. Most often, …
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Lauren Bell, Cognitive Behavioural Psychotherapist
Lauren Bell, Cognitive Behavioural Psychotherapist
Lauren Bell, ‘The Yorkshire Therapist’, is a Cognitive Behavioural Psychotherapist and Lecturer with over 13 years of experience working with people with common mental health problems. Lauren has a passion for mental health and recently won the Yorkshire Prestige award for Psychotherapy specialist of the year. Lauren states that her vision is to educate as many people as possible about common mental health problems. She is currently Clinical Director of Sensus Wellbeing, which provides 1-1 individual therapy options, plus mental health support to employers and staff in the workplace.
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Cognitive Behavioural Therapy Immensely Improves Quality Of Life In Patients With Long-term Ailments, Says CBT therapist Lauren
5 minutes readCognitive Behavioural Therapy (CBT) is an evidence-based form of psychotherapy that looks at how we think, feel and behave. Lauren …