Nowadays, most people have increased awareness about health and fitness. So, naturally, with awareness, you get a lot of questions. So, many come to me asking if fruits will make them fat. Also, I get curious queries about the weight…
Ayurveda, the science of life, is a fascinating medical classic that brings out deeper insights into the prevention and treatment of diseases. The term ‘Immunity’ used in the western medical approach lies far behind the Ayurveda description of ‘Immunity.’ Immunity…
Bitter gourd or bitter melon is a magical vegetable giving a wide array of health benefits. Here are some of the significant remedies that the vegetable offers.