Certain foods contain amino acids and compounds crucial for maintaining healthy skin. These compounds have anti-inflammatory and antioxidant properties, which …
Food And Health
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CCF tea kindles your agni, persuading good digestion. It also encourages the body to flush out ama (toxins) in the GI tract. Hence, …
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Packed with protein, calcium, and probiotics, yogurt is extremely popular in the health world. It tastes fantastic, and it offers …
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An often recommended super food for diabetics, bitter gourd, is quite bitter as the name suggests. This recipe is delicious …
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Considering the diet for a short period to achieve specific health goals seems fine. But to follow it long-term, you …
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Four Wonderful Benefits Of Moong Dal & A Delicious Recipe
5 minutes readGreen gram aka moong dal or mung beans are high in nutrition and offer several benefits. The green gram seeds …
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Bananas are perhaps one of the most popular fruits of all. Yet, not many might know that most other parts …
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Hormones naturally fluctuate at different stages of life, quite significantly during puberty, pregnancy, menstrual cycle, menopause, etc. Also, with age, …
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Bitter gourd or bitter melon is a magical vegetable giving a wide array of health benefits. Here are some of …
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Callicarpa tomentosa, a commonly found plant in various parts of the Indian subcontinent, is used for several purposes in ethnomedicine …