Constipation is a condition when a person experiences difficulty passing stools or has fewer bowel movements than usual. The reasons for constipation can be many. Regardless of the cause, constipation is an annoying problem that requires quick relief. Don’t worry; …
-
-
Struggling to find the right words. Walk into a room and totally blank on why you went in. Forgetting birthdays, anniversaries, and appointments. Sounds familiar? If you’re approaching your 50s, you might face forgetfulness and brain fog more than ever. …
-
A study from University College London found that an astonishing 90% of women who have gone through menopause had no prior knowledge about it. Additionally, 60% of these women only sought help after they started experiencing symptoms. It’s no surprise …
-
Clogged arteries or blockage in arteries can cause serious trouble, including heart attack and stroke. Healthy lifestyle choices help unclog arteries and prevent plaque buildup naturally, reducing the risk of clogging and blockages. Arteries are tube-like blood vessels that carry …
-
Though cognitive decline is common with ageing, older adults can take steps to slow this process and manage memory problems with some effort.
-
Simple, healthy habits practised daily can protect you from serious health problems like diabetes and hypertension. They can help you stay in shape, have more energy, feel happy, and age gracefully.
-
Experts argue that BMI was developed based on white males and has little validity for other racial and ethnic groups. Also, BMI does not consider how much body fat vs muscle a person has and which part of the body …
-
Any health condition, when diagnosed early, has the benefit of better management. The same is true with rheumatoid arthritis.
-
Scientists attribute various sulfur compounds in garlic to their health benefits. Some bioactive compounds in garlic are Allicin, Alliin diallyl sulfide, diallyl disulfide, diallyl trisulfide, S-allyl-cysteine, and Ajoene. Among these, Allicin is the most important in garlic, offering various health benefits.
-
While anyone can suffer from constipation, there are more reasons for pregnant women to have problems with bowel movements. Typically, 16 to 39% of expecting moms suffer from constipation at some point during pregnancy.