Clogged arteries or blockage in arteries can cause serious trouble, including heart attack and stroke. Healthy lifestyle choices help unclog …
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Though cognitive decline is common with ageing, older adults can take steps to slow this process and manage memory problems …
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Simple, healthy habits practised daily can protect you from serious health problems like diabetes and hypertension. They can help you …
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Experts argue that BMI was developed based on white males and has little validity for other racial and ethnic groups. …
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