A study from University College London found that an astonishing 90% of women who have gone through menopause had no …
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Clogged arteries or blockage in arteries can cause serious trouble, including heart attack and stroke. Healthy lifestyle choices help unclog …
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Considering the diet for a short period to achieve specific health goals seems fine. But to follow it long-term, you …
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Occasional blood glucose spikes are not going to render any harm as serious as type 2 diabetes may cause. But …
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One of the most common conditions associated with menopause is Osteoporosis. Would you be surprised to know that you can …
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While anyone can suffer from constipation, there are more reasons for pregnant women to have problems with bowel movements. Typically, …
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Though cognitive decline is common with ageing, older adults can take steps to slow this process and manage memory problems …
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Do try this healthy Moong Dal recipe and have it often for its taste, nutrient value, and health benefits.
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Unlike popular vegetable oils, olive oil is more stable at high temperatures, retaining beneficial compounds. Hence, it is safe to …
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Any health condition, when diagnosed early, has the benefit of better management. The same is true with rheumatoid arthritis.