Nothing seems to slow down, from your personal goals to milestones at work! You may like racing, very well, but your body and mind needs time to rejuvenate.
Beginners
-
Yoga mat, one of the essential props for yoga practice, is available in too many types. How do you find the right one?
-
Ayurveda
Ayurveda For Wellness – Where Do I Start?
Written By love4wellnessWritten By love4wellnessConfused if Ayurveda is for you or not? Before delving into Ayurveda cure and remedies, it is good to gain a basic understanding of Ayurveda.