Alternanthera sessilis - A Wonderful Medicinal Plant

[{"selector":"#anim-404393bf-8f87-4880-a2c4-3192de529346","keyframes":{"transform":["translate3d(112.44017%, 0px, 0)","none"]},"fill":"forwards","duration":1500,"delay":10,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)"}] The simple plant has been a part of traditional as well as folk medicine

[{"selector":"#anim-83302948-1089-421f-8d4f-57b1850fce8d","keyframes":{"transform":["translate3d(113.60294%, 0px, 0)","none"]},"fill":"forwards","duration":1500,"delay":10,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)"}] Two varieties are available: one with green leaves and other with pink leaves. Both are good to consume and offer the same benefits

[{"selector":"#anim-91cc6d32-fa04-4457-a141-9c15060f2d57","keyframes":{"transform":["translate3d(0px, 158.37480%, 0)","none"]},"fill":"forwards","duration":1500,"delay":0,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)"}] The leaves and tender stems are consumed as a vegetable in various regions of Asia as a part of the regular diet.

[{"selector":"#anim-cb3326d3-be3c-4dec-88f6-0f5d3a404f24","keyframes":{"transform":["translate3d(0px, 249.67315%, 0)","none"]},"fill":"forwards","duration":1500,"delay":0,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)"}] Adding the cooked leaves in your diet regularly offers you several benefits

[{"selector":"#anim-6f5bc662-8e0a-4d86-bc6b-1c247a6ed93a","keyframes":{"transform":["translate3d(0px, -620.74969%, 0)","none"]},"fill":"forwards","duration":1500,"delay":0,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)"}] [{"selector":"#anim-54f2d533-cf5e-4116-8103-f9e729ab99a8","keyframes":{"transform":["translate3d(105%, 0px, 0)","none"]},"fill":"both","duration":800,"delay":1000,"direction":"normal","element":{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":false,"backgroundColor":{"color":{"r":5,"g":150,"b":22}},"type":"shape","x":-1,"y":454,"width":414,"height":221,"scale":100,"focalX":50,"focalY":50,"mask":{"type":"rectangle"},"id":"b5b11ecb-74eb-49e7-b5f4-317758de2b56"},"easing":"cubic-bezier(0.23, 1, 0.32, 1)"}] [{"selector":"#anim-a0941b72-a308-4e6f-b09d-bf9185b19eb8","keyframes":{"transform":["translate3d(0px, 152.98354%, 0)","none"]},"fill":"forwards","duration":1500,"delay":0,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)"}] [{"selector":"#anim-935b9669-f14a-4206-9676-47e16a41a71a","keyframes":{"opacity":[0,1]},"fill":"both","duration":500,"delay":1101,"direction":"normal","element":{"x":60,"y":510,"width":292,"height":108,"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":false,"backgroundTextMode":"NONE","font":{"family":"Nunito","service":"fonts.google.com","fallbacks":["sans-serif"],"weights":[200,300,400,600,700,800,900],"styles":["italic","regular"],"variants":[[0,200],[1,200],[0,300],[1,300],[0,400],[1,400],[0,600],[1,600],[0,700],[1,700],[0,800],[1,800],[0,900],[1,900]],"metrics":{"upm":1000,"asc":1011,"des":-353,"tAsc":1011,"tDes":-353,"tLGap":0,"wAsc":1092,"wDes":281,"xH":487,"capH":705,"yMin":-275,"yMax":1081,"hAsc":1011,"hDes":-353,"lGap":0}},"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"lineHeight":1.2,"textAlign":"center","scale":100,"focalX":50,"focalY":50,"type":"text","id":"31272720-81e0-416c-b7e6-870d7c68bf81","content":"A good source of plant protein, consuming the leaves &nbsp;twice a week promotes hair growth","fontSize":22,"padding":{"horizontal":0,"vertical":0},"border":{"left":2,"right":0,"top":0,"bottom":0,"lockedWidth":false,"color":{"color":{"r":255,"g":255,"b":255}}}},"easing":"linear"}] Promotes Hair Growth A good source of plant protein, consuming the leaves twice a week promotes hair growth

[{"selector":"#anim-252399be-bed7-4578-b56a-6aa445049322","keyframes":{"transform":["translate3d(0px, 152.98354%, 0)","none"]},"fill":"forwards","duration":1500,"delay":0,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)"}] [{"selector":"#anim-669050f1-a18a-4007-b9a4-5381f970d78c","keyframes":{"transform":["translate3d(0px, -657.24339%, 0)","none"]},"fill":"forwards","duration":1500,"delay":0,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)"}] Improves milk secretion in lactating mothers Consuming the cooked leaves and soft stems increase breast milk secretion in lactating mothers

[{"selector":"#anim-96e8fa48-0101-46f2-b765-7764fd0f061d","keyframes":{"transform":["translate3d(0px, 151.19472%, 0)","none"]},"fill":"forwards","duration":1500,"delay":0,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)"}] [{"selector":"#anim-adfcaffb-8f31-48cd-bfdd-d359676317eb","keyframes":{"transform":["translate3d(0px, -998.14777%, 0)","none"]},"fill":"forwards","duration":1500,"delay":0,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)"}] 'Poonnanganni', the Tamil vernacular name of this plant, literally means 'Golden eye'. Regular intake of the cooked leaves can treat many eye problems and improves vision Improves Eyesight

[{"selector":"#anim-0b33f3c3-f520-41e2-99d0-a5becf29ef81","keyframes":{"transform":["translate3d(0px, 152.98354%, 0)","none"]},"fill":"forwards","duration":1500,"delay":0,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)"}] [{"selector":"#anim-0929325f-096c-4f49-8abb-615bca9eb085","keyframes":{"transform":["translate3d(0px, -1198.14762%, 0)","none"]},"fill":"forwards","duration":1500,"delay":0,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)"}] Being high in minerals and iron, consuming cooked leaves twice a week will promote intellectual health Promotes Intellect

[{"selector":"#anim-d72311cd-c4e8-4fc7-96b0-001e4e82dfe4","keyframes":{"transform":["translate3d(0px, 157.01389%, 0)","none"]},"fill":"forwards","duration":1500,"delay":0,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)"}] [{"selector":"#anim-b8c78748-bbf8-41bd-a524-d02c2702562e","keyframes":{"transform":["translate3d(0px, -593.71364%, 0)","none"]},"fill":"forwards","duration":1500,"delay":0,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)"}] Regular consumption of the leaves improves Digestion and is effective in treating Pile symptoms, Constipation, and Irritable Bowel Syndrome (IBS) Treats Stomach Issues

[{"selector":"#anim-0ffd26d9-d77f-45e7-8863-0f84f34e2d91","keyframes":{"transform":["translate3d(0px, 144.94192%, 0)","none"]},"fill":"forwards","duration":1500,"delay":0,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)"}] [{"selector":"#anim-55bacca9-6568-4302-8904-b0b484dcf679","keyframes":{"transform":["translate3d(0px, -610.40798%, 0)","none"]},"fill":"forwards","duration":1500,"delay":0,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)"}] Topical application of the the paste made from the leaves is used to treat wounds. The same can treat the sting from insects too Treats Wounds and Insect bites/stings

[{"selector":"#anim-5ce9afbb-333f-4afd-8eb6-be8122c9fe99","keyframes":{"transform":["translate3d(-111.97605%, 0px, 0)","none"]},"fill":"forwards","duration":1500,"delay":0,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)"}] [{"selector":"#anim-adf6cd5a-c310-4081-8b55-88774926f8a5","keyframes":{"transform":["translate3d(0px, -394.10637%, 0)","none"]},"fill":"forwards","duration":1500,"delay":0,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)"}] Ayurveda: Matsyakshi Unani: Machechi, Panachooni Siddha: Ponnanganni TCM: Xia Qiao Cai, Man Ti Xian, Lian Zi Cao NAME IN TRADITIONAL MEDICINE SYSTEMS

[{"selector":"#anim-564af0d9-739e-4e74-8287-5790c67e8a0b","keyframes":{"transform":["translate3d(-111.94968%, 0px, 0)","none"]},"fill":"forwards","duration":1500,"delay":0,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)"}] [{"selector":"#anim-f977c0bc-3938-44ac-ab18-98bc45e2ea28","keyframes":{"transform":["translate3d(0px, -98.67328%, 0)","none"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)"}] English: Sessile joy weed, dwarf copperleaf Hindi: Gudrisag, Garundi Telugu: Ponnagantikura Kannada: Honagonesoppu Malayalam: Meenamgani, Ponnankannikkira Bengali: Chanchi, Haicha, Sachishak Manipuri: Phakchet Assamese: Matikaduri Marathi: Kanchari, Koypa Indonesian: DaunTolod Malaysia: Keremak Sinhalese: Mukunuwenna VERNACULAR NAMES

[{"selector":"#anim-78e6a5ea-48df-4f65-adf6-8ac8bf2ef0b7","keyframes":{"transform":["scale(3)","scale(1)"]},"fill":"forwards","duration":1000,"delay":0}] Incorporate this excellent plant (leaves and stems cooked until soft) two to three times a week, and enjoy the many benefits it offers

[{"selector":"#anim-2353ddf7-a54f-454d-861e-bdc10d80cc80","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(0.9)","offset":0.25},{"transform":"scale(1.1)","offset":0.75},{"transform":"scale(1)","offset":1}],"fill":"both","duration":600,"delay":0,"iterations":2,"easing":"cubic-bezier(0.3, 0.0, 0.0, 1)"}] FOR MORE ON HEALTH Visit love4wellness.com