YOGA POSES TO TREAT

Poses that compress or stretch the neck are helpful in activating the thyroid gland

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Shoulder Stand

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BhujangasanaOr Cobra Pose

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Halasana Or Plough Pose

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Setubandha Sarvangasana Or Bridge Pose

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Matsyasana Or Fish Pose

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Practising these asanas regularly can help your thyroid gland function well

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YOGA POSES TO TREAT

HYPOTHYROIDISM

Poses that compress or stretch the neck are helpful in activating the thyroid gland

Shoulder Stand

Sarvangasana

BhujangasanaOr Cobra Pose

Halasana Or Plough Pose

Setubandha Sarvangasana Or Bridge Pose

Matsyasana Or Fish Pose

Practising these asanas regularly can help your thyroid gland function well

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