Have you been feeling dull early in the morning? Want to revive your energetic days? Watch this video & know what advice Ayurveda offers you.
Holistic Medicine
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Ayurveda is a fascinating science that promises complete cure to illnesses and promotes healthy living. Much as its popularity, many of you may still have several questions about the Ayurveda system and not clear about the basics.
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According to Charaka, taking Triphala daily with honey and ghee can make a person live for one hundred years without ageing and infections. Today, Ayurveda uses Triphala in the rejuvenation of patients of all ages and constitution.
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TuiNa has been in use for more than 2000 years. In ancient China, the “high art of physical touch” helped heal and alleviate ailments and only experts performed the therapy.
Today, Chinese Massage TuiNa not only treats existing illnesses but also prevents diseases. -
What is the Ayurveda perspective of Mental health? What are the simple things that you can practice in your everyday life to remain mentally healthy? Read on to know.
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The traditional system of medicine, Ayurveda, has been a head-turner for a few decades now, and for good reasons. Wellness seekers seem to love this ancient medicine; Not only does…
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Aimed at correcting the imbalances in the body, Acupuncture accesses the pressure points using needles and offers several benefits. Some of them include relief in Arthritis pain, Low back pain, Labour pain, Headache, Migraine, Menstrual cramps, and inducing Weight loss.
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If you are keen to know about the alternative therapy ‘Cupping’ that originated in China thousands of years ago, here are the most important FAQs answered!
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Fennel is a medical plant known and used in many cultures, and that offers a multitude of benefits. Not only the seeds but also Fennel herbs and bulbs have medical use in TCM.
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If you are looking for a book on Ayurveda written in simple language and easily digestible format, then Idiot’s guides: Ayurveda can be a good read for you.