What is the Ayurveda perspective of Mental health? What are the simple things that you can practice in your everyday life to remain mentally healthy? Read on to know.
Holistic Medicine
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The traditional system of medicine, Ayurveda, has been a head-turner for a few decades now, and for good reasons. Wellness seekers seem to love this ancient medicine; Not only does…
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Aimed at correcting the imbalances in the body, Acupuncture accesses the pressure points using needles and offers several benefits. Some of them include relief in Arthritis pain, Low back pain, Labour pain, Headache, Migraine, Menstrual cramps, and inducing Weight loss.
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If you are keen to know about the alternative therapy ‘Cupping’ that originated in China thousands of years ago, here are the most important FAQs answered!
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Fennel is a medical plant known and used in many cultures, and that offers a multitude of benefits. Not only the seeds but also Fennel herbs and bulbs have medical use in TCM.
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If you are looking for a book on Ayurveda written in simple language and easily digestible format, then Idiot’s guides: Ayurveda can be a good read for you.
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Panchakarma is considered to be the gem of Ayurveda sciences. What can you expect from this most sought after treatment of Ayurveda?
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Panchakarma is a set of five unique procedures, namely Vaman, Virechana, Basti, Nasya, and Raktamokshana. Read more for a detailed insight on Nasya Karma.
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We are sure you have heard about Oil pulling from your neighbour or a family member or on social media. And, you must have wondered if the hype about the several benefits this practice claims to offer is real.
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Can Ayurveda help in preventing and managing diseases? What do you need to know about Ayurveda way of living? Find your questions answered here.